{"title":"PAUSE journal","description":"\u003cp\u003e\u003cspan\u003eThoughtfully created tools for moments of stillness, self-reflection and reconnection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur journals are designed to help you step away from the noise, put your thoughts onto paper and create a little more space for yourself — without rules, pressure or expectations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause mindfulness doesn’t have to be complicated. Sometimes, it simply begins with a pause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrust • Connect • Reflect\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"pause-journal-1","title":"PAUSE Journal","description":"\u003cp\u003e\u003cspan\u003ePAUSE — A Journal for Returning to Yourself\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA quiet space to stop, reflect and reconnect with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eModern life asks a lot of us. We spend so much time doing, thinking, planning and looking after everything around us that it can be surprisingly easy to lose touch with ourselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePAUSE was created to give you somewhere to come back to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA beautifully bound journal designed for reflection, mindfulness and those moments when you simply need to get the thoughts out of your head and onto paper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are no perfect routines to follow and no pressure to write every day. PAUSE is yours to use in whatever way you need — whether that’s five quiet minutes with your morning coffee, somewhere to untangle your thoughts after a difficult day, or time set aside simply to check in with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it to reflect, notice patterns, acknowledge the good things, work through the difficult ones, set intentions or simply write whatever needs to be written.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause taking time for yourself doesn’t need to be complicated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSometimes you just need somewhere to \u003c\/span\u003e\u003cspan\u003epause\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeautifully finished in soft ivory with understated gold detailing, PAUSE has been created to feel special enough to give as a thoughtful gift — and perhaps even more importantly, special enough to give to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePause. Breathe. Return.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crystal Resonance","offers":[{"title":"Default Title","offer_id":56313734365569,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/9325\/1713\/files\/IMG_1617_568a96d6-c615-458c-8420-4f15ae8d06d0.jpg?v=1790186574"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/9325\/1713\/collections\/IMG_1617.jpg?v=1790186537","url":"https:\/\/www.crystalresonance.co.uk\/collections\/pause-journal-1.oembed","provider":"Crystal Resonance","version":"1.0","type":"link"}